Ellen
3 rounds for time of
20 Burpees
21 DB Snatches 50/35 (single DB)
12 DB Thrusters 50/35 (DB pair)
COVID disc: Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.
Ellen
3 rounds for time of
20 Burpees
21 DB Snatches 50/35 (single DB)
12 DB Thrusters 50/35 (DB pair)
COVID disc: Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.