 |
10min EMOM
(increasing in weight)
1 power clean
1 squat clean
1 jerk
COVID disc: Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.
|
|
10min EMOM
(increasing in weight)
1 power clean
1 squat clean
1 jerk
COVID disc: Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.