2 rounds for time:
25 toes to bar
100 double unders
15 snatches 155/105
50 grappling shoot throughs
COVID disc: Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.
2 rounds for time:
25 toes to bar
100 double unders
15 snatches 155/105
50 grappling shoot throughs
COVID disc: Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.