15min AMRAP
12 pistols
12 ring push ups
24 Sit-ups
COVID disc: Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.
15min AMRAP
12 pistols
12 ring push ups
24 Sit-ups
COVID disc: Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.