5x 2:00 AMRAPs (1:00 rest between)
10 KB Single Arm KB Squat Cleans 53/35
5 Alternating Single Arm KB Swings
10 KB Single Arm KB Squat Cleans 53/35
5 Alternating Single Arm KB Swings
5x 2:00 AMRAPs (1:00 rest between)
10 KB Single Arm KB Squat Cleans 53/35
5 Alternating Single Arm KB Swings
10 KB Single Arm KB Squat Cleans 53/35
5 Alternating Single Arm KB Swings