 |
“MW”
Buy In:
Max Height Target Touch
5 Rounds
1:00 True Push Up
1:00 Box Jumps 30/24
1:00 Banded Tri Extension
1:00 Target Touch (12″ above reach)
1:00 Barbell Curl 45/35
Happy Birthday Mark!
|
|
“MW”
Buy In:
Max Height Target Touch
5 Rounds
1:00 True Push Up
1:00 Box Jumps 30/24
1:00 Banded Tri Extension
1:00 Target Touch (12″ above reach)
1:00 Barbell Curl 45/35
Happy Birthday Mark!