WOD 07.16.2021

Voiced by Amazon Polly

12:00 AMRAP
10 Grappling Shoot Throughs
3 Strict Handstand Push Ups
20 Grappling Shoot Throughs
6 Strict Handstand Push Ups
30 Grappling Shoot Throughs
9 Strict Handstand Push ups
40 Grappling Shoot Throughs
12 Strict Handstand Push Ups…

Continue adding 3 Handstand Push ups each round until 12:00 are completed

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