WOD 07.22.2021

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Sumo Deadlift
3-3-3-3-3 (start light and work up to 70% of 1 Rep Max Deadlift for your last set)

Deadlift
2 Sets of 2 Reps at 85% 1 Rep Max
5 Sets of 2 Reps at 90% 1 Rep Max

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