WOD 11.13.2021

“Kurt’s Filthy 50!”
50 Box Jumps
50 Air Squats
50 Jumping Pull Ups
50 Air Squats
50 KB Swings 53/35
50 Air Squats
50 Sit Ups
50 Air Squats
50 Push Presses 45/35
50 Air Squats
50 Ring Rows
50 Air Squats

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