2 Rounds
500m Row
75 Double Unders
50 Hand Release Push Ups
1200m Echo Bike
75 Double Unders
50 Hand Release Push Ups
No Time Cap
Holiday Hours: 9am Class only on Christmas Eve, Closed Christmas Day
2 Rounds
500m Row
75 Double Unders
50 Hand Release Push Ups
1200m Echo Bike
75 Double Unders
50 Hand Release Push Ups
No Time Cap
Holiday Hours: 9am Class only on Christmas Eve, Closed Christmas Day