Partner Workout
2 Rounds
60 Front Squat 45/35
60 Grappling Shoot Through
60 Overhead Squat 45/35
60 Grappling Shoot Through
60 Push Press 45/35
60 Grappling Shoot Through
60 Thruster 45/35
60 Grappling Shoot Through
Bar must not touch the ground during the workout. 7 Sync Burpee penalty
One Athlete working at a time