WOD 05.03.2022 Posted on May 2, 2022May 2, 2022 by camcfhcs Back Squat5-5-5-5-5 Tempo Back Squat (:03 Down, :02 Pause, Up Fast, No rest at top)3Sets of 5@ 60% of last set of 5 Share this:TwitterFacebookLike this:Like Loading...
