660m Run
35 True Push Ups
1 Rope Climb
660m Run
25 True Push Ups
3 Rope Climbs
660m Run
15 True Push Ups
5 Rope Climbs
WEAR LONG SOCKS AND/OR PANTS!!!
660m Run
35 True Push Ups
1 Rope Climb
660m Run
25 True Push Ups
3 Rope Climbs
660m Run
15 True Push Ups
5 Rope Climbs
WEAR LONG SOCKS AND/OR PANTS!!!