14:00 AMRAP
14 Pistols
2 Seated Strict Ring Muscle Up
14 Pistols
4 Seated Strict Ring Muscle Ups
14 Pistols
6 Seated Strict Ring Muscle Ups
…Continue adding 2 Seated Strict Ring Muscle Ups each round until 14:00 is completed
14:00 AMRAP
14 Pistols
2 Seated Strict Ring Muscle Up
14 Pistols
4 Seated Strict Ring Muscle Ups
14 Pistols
6 Seated Strict Ring Muscle Ups
…Continue adding 2 Seated Strict Ring Muscle Ups each round until 14:00 is completed