WOD 06.29.2022

Buy In:
3 rounds for quality of:
25 Strict Handstand Push-ups
Double Kettlebell Overhead Carry, 53/35 lbs, 50 ft
Rest 2 mins between each round

-then-

3 Rounds
100m Run
18 toes to bar
100m Run
18 Single Arm DB Push Press 50/35
100m Run
8 Single Arm Alternating Devils Press 50/35

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