WOD 07.21.2022

Strict Press
Every 2:00 for 10:00
Set 1: 4 Reps @ 80%
Set 2: 4 Reps @ 80%
Set 3: 3 Reps @ 85%
Set 4: 3 Reps @ 85%
Set 5: Max Reps @ 85%

27-21-15-9
Push Press 95/65
Bar over Burpees
Deadlifts 95/65