WOD 08.08.2022

3 Rounds
:30 Max Strict Pull ups
1:00 Rest
:30 Max Strict Chin Up
1:00 Rest

“Pullin’ up With Ben”
5:00 As Many Reps as possible
660m Run
Max Rep Pull Ups
5:00 As Many Reps as possible
660m Run
Max Rep Chest to Bar Pull Ups
5:00 As Many Reps as Possible
660m Run
Max Rep Muscle Ups

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