WOD 01.04.2023

Every 3:00 for 12:00 3 Front Squat + 6 Back Squat @ 75% of Front Squat 1 Rep

“Scuttle”
For Time , Partitioned anyway you choose
55 Deadlift
55 Box Jumps 24/20”
*Deadlift Load
18 Reps @ 185/135
15 Reps @ 225/155
12 Reps @ 275/185
9 Reps @ 315/205

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