Power Snatch
Every :90 x 10 Sets
2 Power Snatch, building from 60% to 2RM for the Day (not Touch and Go)
“Doody”
12:00 EMOM
min 1: 5 Power Snatch @ 75-80% of Above
min 2: 12 Lateral Burpees over Bar
min 3: 15 Toe to Bar
Power Snatch
Every :90 x 10 Sets
2 Power Snatch, building from 60% to 2RM for the Day (not Touch and Go)
“Doody”
12:00 EMOM
min 1: 5 Power Snatch @ 75-80% of Above
min 2: 12 Lateral Burpees over Bar
min 3: 15 Toe to Bar