Handstand Push Up Strength and skill Work
—
“Grease”
10:00 AMRAP
8 Strict Handstand Push-Ups
6/6 Single Arm DB Snatch 50/35#
14 Single Arm Overhead Walking Lunge 50/35# (7/7)
Handstand Push Up Strength and skill Work
—
“Grease”
10:00 AMRAP
8 Strict Handstand Push-Ups
6/6 Single Arm DB Snatch 50/35#
14 Single Arm Overhead Walking Lunge 50/35# (7/7)