“Harlem Nights”
3 Rounds
50/40 Cal Row
30 Medball Weighted Sit-Ups 20/14lb
30/24 Cal Echo Bike
300ft Dual KB Front Rack Carry 53/35lb
“Harlem Nights”
3 Rounds
50/40 Cal Row
30 Medball Weighted Sit-Ups 20/14lb
30/24 Cal Echo Bike
300ft Dual KB Front Rack Carry 53/35lb