WOD 03.11.2023

Partner WOD
18:00 to complete
Max Meter Row
100 Weighted Sit Ups 50/35
50 Wall Walks
100 Dual DB Walking Lunge Steps 50/35

One Person on the Rower
One person working on the chipper
Switch anytime

If you finish the Chipper first, take turns rowing until time 18:00

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