Every 2:00 for 7 Sets
5 Weighted Pull Ups
or
5 :05-Pull up Negatives
—
“Dolly Parton”
7:00 AMRAP
Max Rep Chest to Bar Pull Ups
– 6 Burpee Box Overs at the start and every minute on the minute
Every 2:00 for 7 Sets
5 Weighted Pull Ups
or
5 :05-Pull up Negatives
—
“Dolly Parton”
7:00 AMRAP
Max Rep Chest to Bar Pull Ups
– 6 Burpee Box Overs at the start and every minute on the minute