WOD 09.11.2023

“Never Forget”
In honor of everyone who lost their lives on 9/11 and the first responders who answered the call that morning.

Partner WOD
9 Rounds
110m Run
1 Round of D.T.
12 Deadlifts 155/105
9 Hang Power Cleans
6 Push Jerks

Run Together, split reps as needed.

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