Partner WOD
On an 14:00 Clock
1500m Row
then
AMRAP
10 Hang Power Cleans 45/35
10 Push Presses
10 Front Rack Lunges
then
16:00 Clock
2000m Row
then AMRAP
8 Barbell Curls 45/35
8 Strict Presses
8 Front Rack Lunges
(1 person completes an entire round before switching with partner, “resting” partner will be in an elbow supported plank)