Every 2:00 for 6 Sets
3 Overhead Squats
—
“Feeling This”
8:00 for Max Reps
30/25 Cal Echo Bike
50 Overhead Squats 95/65
Max Hang Power Snatch
Every 2:00 for 6 Sets
3 Overhead Squats
—
“Feeling This”
8:00 for Max Reps
30/25 Cal Echo Bike
50 Overhead Squats 95/65
Max Hang Power Snatch