WOD 05.21.2022

“Fern’s Balls of Fury”
660m Medball Run
60 Wall Ball Push Press 20/14
60 Medball Lunges
60 Medball Deadlifts
400m Medball Run
40 Wall Ball Push Press
40 Medball Lunges
40 Medball Deadlifts
200m Medball Run
20 Wall Ball Push Press
20 Medball Lunges
20 Medball Deadlifts
660m Medball Run

*Will Change if weather is bad*