Kids Class on Saturday at 9am. Ages 5-15

These classes are designed to get kids playing, moving and teach them how to move safely and efficiently. If you are trying to improve your child’s performance in sports, improve their overall health or just get them moving, social and out of the house, we’ve got it covered.

Coming soon, a 4 week program designed to greatly improved coordination, speed, balance and power all while having fun. Stay connected on our website, Facebook or Instagram when we announce sign up for our program. Email cfkids@crossfithcs.com for questions or information.