If you’re new to CrossFit HCS but not CrossFit, fill out the free week option below. If you are new to CrossFit (or it has been a while), see the form at the bottom.

If you’re new to CrossFit, send us an email to set up a free 1 on 1 session where we can chat about CrossFit at HCS, your goals and how we can improve your life. In the form below, let us know your name, email address, times you’re available to come in and anything you would like us to know about yourself.