3 Rounds
1:00 Hang Squat Cleans
2:00 Burpees
1:00 5m Lateral Shuffle
We will be doing this at the park. Bring a mat for burpees and a weight (we’ll show you how to squat clean whatever).
3 Rounds
1:00 Hang Squat Cleans
2:00 Burpees
1:00 5m Lateral Shuffle
We will be doing this at the park. Bring a mat for burpees and a weight (we’ll show you how to squat clean whatever).