EMOM 20
1st Minute: 18 Jump Squats 45/35
2nd: 15 V Ups
3rd: 18 Jingle Jangles
4th: 3 Rope Climbs
*Bring Long Socks for Rope Climbs*
EMOM 20
1st Minute: 18 Jump Squats 45/35
2nd: 15 V Ups
3rd: 18 Jingle Jangles
4th: 3 Rope Climbs
*Bring Long Socks for Rope Climbs*