WOD 02.15.2021

Every Minute on the Minute for 7:00
3 Hang Power Snatches (light to moderate weight)

Hang Power Snatch 45/35
Back Rack Push Presses 45/35
Back Squats 45/35

Today’s Focus: Keep your eyes forward and stay consistent.

COVID disc: Please register for a class or cardio/lifty room through Zen Planner so we can plan accordingly.

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