Coach’s Week! 6:30am, 9am and 4:30pm Class Only. New Years Eve 9am Class.
Every 5:00 for 5 Rounds
500m Row
30 Lateral Hops over Bar or Hurdle
7 Wall Walks
Coach’s Week! 6:30am, 9am and 4:30pm Class Only. New Years Eve 9am Class.
Every 5:00 for 5 Rounds
500m Row
30 Lateral Hops over Bar or Hurdle
7 Wall Walks